[P.A.S - People Against Smoking] Smoking or Health?
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"Smoking or Health?" Guide | "Quit Smoking Once and For All!" Guide | General Tips to Quit Smoking

Know the Enemy

When you’ll learn to recognize your smoking habits and their reasons for those habits, you’ll be able to confront them with success, and to stand in the end as a winner with no need in cigarettes, smoke or tobacco. You’ll be able to be healthy, free and undependable on a cigarette. Therefor, convince yourself with the advantages of breaking free from the cigarette. Think of the positive motives which best fit you, such as: feeling physically better, an improvement in your health, breaking free from a dependency, money saving, a good model for your children, greater and full enjoyment from good smells and tastes, improvement of your physical fitness, etc.

Look at quitting smoking and giving up cigarettes as a positive step. It’s not a negative act that takes away from you something, but a positive act which gives your personality a new dimension of self control. With quitting smoking - you earn a new and improved life style.

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This page was created by Guy Eilam [Email Us]
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