[P.A.S - People Against Smoking] Quit Smoking Once and For All!
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"Smoking or Health?" Guide | "Quit Smoking Once and For All!" Guide | General Tips to Quit Smoking

A guide to those who want to quit smoking

Written by Dr. Tuvia Lehrer
And the department of health education team (Israel)
Translated by THMR

Table of Contents

  1. Preface
  2. Stage A: Defrosting the Habit
  3. Stage B: Quitting Smoking
  4. Stage C: Being a Non-Smoker

This page was created by Guy Eilam [Email Us]
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